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All about Fasting and Ramadan Nighlife
All about Fasting and Ramadan Nighlife


Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day (24 hours), or several days. Other fasts may be only partially restrictive, limiting particular foods or substance. The fast may also be intermittent in nature (see: Intermittent fasting). Fasting practices may preclude sexual and other activities as well as food.
In a physiological context, fasting may refer to (1) the metabolic status of a person who has not eaten overnight, and (2) to the metabolic state achieved after complete digestion and absorption of a meal. Several metabolic adjustments occur during fasting, and some diagnostic tests are used to determine a fasting state. For example, a person is assumed to be fasting after 8–12 hours. Metabolic changes toward the fasting state begin after absorption of a meal (typically 3–5 hours after a meal); "post-absorptive state" is synonymous with this usage, in contrast to the "post-prandial" state of ongoing digestion. A diagnostic fast refers to prolonged fasting (from 8–72 hours depending on age) conducted under observation for investigation of a problem, usually hypoglycemia. Finally, extended fasting has been recommended as therapy for various conditions by health professionals of most cultures, throughout history, from ancient to modern. About Fasting

In Ramadan muslim had a different Nighlife with many activity such as Suhoor, sahur before fasting
Suhoor (Arabic: سحور lit. of the dawn‎), also called Sehur, Sehri, Sahari and Sahur in other languages, is an Islamic term referring to the meal consumed early in the morning by Muslims before fasting, sawm, in daylight hours during the Islamic month of Ramadan. The meal is eaten before fajr, or dawn.[1] Suhoor as the morning meal is matched by Iftar as the evening meal, during Ramadan, replacing the traditional three meals a day (breakfast, lunch and dinner),[2] although in some places dinner is also consumed after Iftar later during the night. Being the only meal eaten by Muslims from dawn to sunset during the month of Ramadan, Suhoor typically tends to be heavy and is highly regarded by Islamic traditions to benefit of the blessings and avoid crankiness or weakness caused by the fast. Suhoor ends, and the fast starts when it is time for fajr prayer.many different types of tricks are used to avoid hunger or thirst during the day. many people choose to eat a spoon full of yogurt to reduce thirst. sehri has a very magical feel to it and is a very important part of Islamic culture.

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